The health benefits of honey and cinnamon are limitless. But, you should know that all cinnamon is not the same.
You can find two types of cinnamon: Ceylon Cinnamon and Cassian Cinnamon. Cassian is richer in coumarin, which can be dangerous for your liver if you take it high and prolong doses.
If you intend to take cinnamon on a daily basis, you should use Ceylon Cinnamon which is low in coumarin and will not cause any damage on your liver.
The honey must be unprocessed and organic.
The Healing Effects of Cinnamon and Honey Mixture
The Canadian magazine Weekly World News published the following list of diseases that can be healed with the combination of honey and cinnamon, which has been proved by the western scientists as well:
Cholesterol: the cholesterol levels in healthy individuals have been reduced averagely by 10% in less than 2 hours, after they consumed 2 tablespoon of honey and three teaspoons of cinnamon powder combined with 17 ounces of tea water.
Heart Disease: prepare a paste of honey and cinnamon and apply it on your wheat-bread. Eat this every day for breakfast.
Bladder Infections: Combine 2 tablespoon of cinnamon powder, 1 teaspoon of honey and a glass of lukewarm water. Consume this mixture and it will eliminate the germs in your bladder.
Colds: Combine 1 tablespoon of lukewarm honey with Â¼ tablespoon of cinnamon powder and consume this combination for 3 days straight. You will get rid of chronic cough, cold and free your sinuses.
Indigestion: Sprinkle cinnamon powder over 2 tablespoons of honey and consume this mixture before having a meal. You will diminish acidity and improve the digestion of heavy meals.
Skin infections: Just apply the combination of cinnamon powder and honey over the affected areas and you will heal eczema, ringworm and any type of skin infections.
Hearing Loss: You will restore hearing if you consume honey and cinnamon powder in the mornings and the evenings.
Cancer: A late research in Japan and Australia discovered that advanced cancer of the stomach and bones can be healed with this amazing combination.
Patients who suffer from cancer should consume a tablespoon of honey and a teaspoon of cinnamon powder for 1 month three times a day.
Important: Always consult with your doctor before deciding to consume this combination. The content reflects information of many individuals and organizations.