It’s common knowledge that too much salt or sodium in the diet is a no-no. That’s something that can cause your blood pressure to soar and increase your chances of suffering from heart disease. Turning your back on salt completely is also not a good idea. You still need right amounts of it in the diet because it is very important for fluid balance and proper functioning of the nerves and muscles.
Did you know that salt can be used as a beauty product? In other words, it is one of the cheapest and most accessible solutions for softer and glowing skin, whiter teeth, dandruff-free hair, brighter nails, etc. Continue reading to know how salt may be used to make your self look so much better.
Because salt is coarse, it may be used to remove plaque and stains on your teeth, leaving them white. Simply dip your damp toothbrush in salt and brush away really gently. Some people swear by the teeth-whitening effects of combining equal amounts of salt and baking soda, another popular remedy for teeth discoloration.
It’s pointless to have a delightful smile if your breath reeks. Alcohol-based mouthwash stings and leaves your mouth dry. A milder yet effective way to zap bad breath-causing oral bacteria is by gargling with a cup of lukewarm water with 1/2 teaspoon of salt dissolved in it.
Combining equal amounts of finely-ground salt and olive oil makes for a cheap and effective replacement for those pricey skin exfoliating solutions on the market. Gently massage the mixture on your face with your fingertips, using small circular motions. Thoroughly rinse off with warm water afterwards.
Do your dark, dry and rough elbows and knees leave you feeling embarrassed? Deal with them with the help of salt. All you have to do is massage these areas with rock salt and olive oil, following the recipe given above. Salt help eliminate dead skin cells that cause dryness and darkness, while olive oil helps soften elbows and knees.
Especially if you have oily skin, your t-zone can be shinier than a frying pan. You can deal with excessive facial oils without causing skin dryness by spraying salt water on those shiny areas. In a small spray bottle, place a teaspoon of salt. Fill it with lukewarm water and shake. Spray on problem areas as necessary and pat dry with a hanky.
Here’s a very simple recipe if you want to have stronger and stain-free nails: in a small bowl, combine 1 teaspoon of salt, 1 teaspoon of lemon juice, 1 teaspoon of baking soda and 1/2 cup of warm water. Mix well and dip your nails in it for about 10 minutes. Gently scrub them with a brush afterwards.
Some cases of dandruff are brought about by fungal infection. Worry not if you’re suffering from this because salt has superb antifungal properties that can help put an end to it. On wet scalp, pour some salt and gently massage with your hands. This will kill off fungi as well as remove those white flakes. Shampoo afterwards.