Whether you're new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades, you can easily learn how to make a delicious, satisfying smoothie that can also help...
Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you control high blood pressure and cholesterol...
A stability ball is known as an ab flattener, but try this routine and you'll see what muscle-making magic it works on your butt and thighs too. For the 31 minutes of this exercise ball workout, you'll be carving your...
Not a morning person? Make this amazing overnight oats recipe before slipping under the covers, and the thought of the sweet and chewy coconut oatmeal, crunchy almonds, and chocolate chips will practically pull you out of bed. It's the perfect...
If painting your nails feels more like a chore than an opportunity to show your artistic side, chances are you still have a lot to learn. Here, we called in the pros from LA-based nail salon Olive & June to...
If you want a fuller pout, but happen to think that lip-plumping products have more of a placebo effect than anything else, don’t give up hope. Celebrity makeup artist Lauren Andersen showed us exactly how to enhance our natural...
Frozen veggie burger patties are OK. They get the job done. But with just a little extra effort, you could be sinking your teeth into this amazingly flavorful sweet potato burger. It's super simple to make since it's only seven...
If you enjoyed an enormous dinner last night or if something you ate didn't agree with you, sip on this debloating smoothie. Made with papaya, the enzymes from the subtly sweet fruit help with digestion and prevent constipation. Throw...
Do not despair! In just 30 days you will get the body as you couldn’t even imagine! Summer and the summer holidays are approaching and most people  become more concerned how they occur on the beach with several kilos plus...
It’s time to get back to nature, and look at what the Earth provides us to help nourish our bodies and heal naturally. Your humble rack of herbs and spices may be more than just a decorative kitchen feature,...