Antioxidants are necessary for regulating the expansion of free radicals in our body which are able to cause many ailments.
Turmeric is one of the mostly used spices in the kitchens around the world (a meal without turmeric in India is unimaginable). It is also used as very important ingredient in many remedies.
This spice includes around 300 antioxidants which is the main reason why I am presenting this juice to you today. This remedy works like multi-potion and it is very beneficial for our health.
- 1 tablespoon powdered turmeric
- 1 piece of ginger (5 cm)
- 5 carrots
- 1 orange
- 2 lemons
- 1 cucumber
Remove the skin from the lemons, orange, ginger and carrots. Place them into a blender and blend them well. You can add ice if you like.
This juice diminishes inflammation which is result from arthritis, because it includes the antioxidant curcumin, which is very helpful when it comes to relieving inflexibility of the joints and burns.
It is a fact that the free radicals can cause many ailments and even cancer. This potion keeps you safe from colon, prostate, ovarian and breast cancer.
It also decreases inflating, heartburn and gastritis. You can take turmeric powder with your morning coffee. The potion regulates cholesterol, improves the function of blood vessels and heart and keeps you safe from cardiovascular ailment.