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The juice, that is prepared with only 3 ingredients, supplies your body with vitamins and minerals, and it also helps the burning of calories. In addition, it improves digestion, and you can use it to eliminate the excess toxins and fluids from the body.1

Ingredients:

  • 1 glass of water
  • 1 bunch of parsley
  • 1 lemon

Cut the parsley in small pieces, add the glass of water and then add the squeezed lemon juice. You should consume the juice on an empty stomach daily, but no more than 5 days. Then, you should make a break of ten days. The juice supplies your body with vitamins and minerals, is used for burning calories, and in addition, by using it you can have 3 kilograms less in 5 days.

One of the most powerful antioxidants known is parsley, and is rich in antioxidants such as zeaxanthin and beta carotene and vitamins C, E and K.

Here are some of the most common health benefits of parsley leaves:
It is known may help in rheumatoid arthritis and to be an anti-inflammatory agent.
Parsley is known to inhibit tumor growth and to also neutralize certain carcinogens.
Parsley is sometimes used to start menstrual flow.
Parsley is also very useful in treating urinary tract infections.

Side Effects of Parsley Juice if you taking parsley in large quantities:

One of the biggest dangers of using parsley is that it will stimulate menstrual flow and should therefore, not be used during pregnancy.
Taking parsley in medical amounts along with blood thinning medication is not recommended.

Its best not to use more than typical food amounts of parsley during breast-feeding, because not enough is known about the safety of using parsley in medicinal amounts during breast-feeding.
If you have kidney disease dont take parsley. Parsley contains chemicals that can make kidney disease even worse.

Source: http://www.dailynutritionnews.com/