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One of the best things about travelling is undoubtedly the food – from fresh burrata to Belgian waffles, most of us want to try the local delicacies when on holiday. And rightly so. But then coming home to find none of your clothes fit anymore, especially if you’d been working hard on your fitness previously, is less than ideal. So how do you enjoy your holiday and all the delicious food – and drinks – on offer without sabotaging your health and fitness?